by ninawilkins76 | Aug 20, 2022 | Ageless Eating, LIFESTYLE, self-care mastery
Why Detox your body? Your body breaks down, so you gotta detox. Complications, such as fatigue, skin problems, frequent infections, and even allergies, are a sign that a good body cleansing is in order. **Now, in this blog, I’m using the terms cleansing and detoxing...
by ninawilkins76 | Nov 4, 2021 | Ageless Eating, LIFESTYLE
These sweet, moist, and healthy muffins are so delicious that you’ll want to have them on repeat. You can choose to have them with or without icing. I also put a healthy spin on it with whole wheat flour. [ Muffins all ready to go I just love carrot cake,...
by ninawilkins76 | Aug 31, 2021 | Ageless Eating, LIFESTYLE
My cup is full and runneth over. I am so overjoyed picking the plentiful blueberries from my tree. Today me and my daughter’s went out to our backyard to pick blueberries off the bush. The blueberries were really plentiful and very blue. The girls were so...
by ninawilkins76 | Aug 31, 2021 | Ageless Eating, LIFESTYLE, Relationships
When it comes to school lunch, healthy and simple goes hand in hand. You don’t want to spend days preparing your kiddos’ lunch. Also, you don’t want a lunch that isn’t nutritious. There are so many options out there, how does one choose? ...
by ninawilkins76 | Sep 2, 2020 | Ageless Eating, LIFESTYLE
It’s breakfast time! I remember growing up, always looking forward to the large breakfasts we’d have on the weekends. There were pancakes, waffles, grits, eggs, meat, biscuits, you name it. I try to keep that tradition alive by having big...
by ninawilkins76 | Aug 5, 2020 | Ageless Eating, LIFESTYLE
Now I find this to be a sexy drink. Very sophisticated and a mature drink. Probably the type of drink that you will sip slowly with crossed legs. Yes, I just had a moment but it’s really that type of drink. I hadn’t heard of the Moscow mule until I...
